Meditation for Bipolar Disorder - Does It Work?
Mindfulness-Based Stress Reduction (MSBR) and meditation have gone mainstream in recent years. But can these practices be helpful in the treatment of a condition as complex as Bipolar Disorder II?
Mindfulness-Based Stress Reduction (MSBR) and meditation have gone mainstream in recent years. But can these practices be helpful in the treatment of a condition as complex as Bipolar Disorder II?